Frozen shoulder - what is it and what to do about it?
Have you been diagnosed with frozen shoulder? Here is a brief summary on what it is, what to expect, and what can be done about it. What...
Torn ACL? Surgery may NOT be the answer!
I recently attended a talk on ACL injuries in the knee and whether surgery was necessarily the best option for treatment. The key points...
Arthroscopic knee surgery for the degenerative knee: is it worth it?
A recent article looked at the harms and benefits of arthroscopic surgery for those middle aged and older with knee pain and...
What to do if you've been in a car accident?
With all the rain we’ve been getting this winter, the roads have been quite slick and if you’ve been involved in a motor vehicle accident...
Osteoarthritis - Joint Disease
With the return of colder weather, those with arthritis are suffering. Osteoarthritis is the most common joint disease and it is possible...
Do you suffer from headaches or migraines?
Did you know that physical therapy, acupuncture, and massage therapy can all help treat headaches or migraines? First, here is an...
What is IMS?
IMS (Intramuscular Stimulation) IMS is a needling technique that treats pain of a neuropathic origin – when the nerves stop communicating...
Did you get diagnosed with "lumbar spinal stenosis"?
Lumbar spinal stenosis (LSS) is a condition in which there is a narrowing of the pathways that nerves and blood vessels pass through...